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Five easy Miles today. Diving back in after being dizzy and injuring my arm two weeks ago. Hiking cross training with my campers everyday seemed to keep me in shape. Hopefully, a long run works out tomorrow and training falls into place.

It’s precious to have plants landscaped around the property that remind us of fond memories, as if to be jewels beneath gorgeous flowers or stones, or seeing the livley butterfly’s.

On all of my running adventures, I love to focus on a positive affirmation, which may be connected to a workout or perhaps be just a mentality of focus. Finding poetry or mantras to remember or listen to in an audio book is an entertaining mindful soul fueling way to endure mileage.

Running aside, the fall two weeks ago set back a private violin concert planned for quite some time just for my mom and I, on August 15th. Sometimes we just fall to get back up again. There will be another time we'll stop by a pretty church or garden, have her sit for my classical tunes and then go out to dinner after. Finding perfection in the imperfect is a vision for artists. My first real violin has several cracks along the sound holes that were repaired to a point of being playable, which is a difficulty to play an antique lacking modern pegs yet having a gorgeous sound. Now, I feel like I have found a balance between playing an antique with a gorgeous sound while having a luxury of pegs that turn. All those years of six hour sessions on the real monstrous antique led to a more comfortable era. There’s something significant about knowing times to push through an obstacle or just drop the rope and create a completely new idea, new dates and places. Being flexible while accepting extraneous situations like falling, with making new dates is going to lead to an enjoyable powerful experience, creating something new. And then we’ll have the halloween concert…. 🎃

I think being in nature heals chronic illness or pain on a spiritual level. When I was at my worst, looking outside my window at the birds and trees would fill my soul, which evolved into being outside in sunlight soaking in positive energy, to being able to walk through forests praying the rosary whilst listening to birds and being a guest of beautiful wildlife. The wildlife may give a feeling of true serenity, a glorious environment for finding inner peace. Having friends enduring similar health situations may be healing, while hiking in nature sharing synchronized steps while taking in nature. Sometimes it's helpful to be relective of the first steps and breathes before becoming a marathon runner, memories of moments from those early steps or breathes feel just as significant as the competitive experience.

Training Plans

I always start seriously training three months out from a marathon. My plan from about this week through the Maine Marathon is to go on one three hour weekend run, with tenish mile runs during the week, two rest days with cross training and a speed workout evening or morning depending on the day. Fifty toe touching sit ups a day, five push ups…

Staying active after health obstacles with pots syndrome or back surgery is important for keeping my body working, being active is better for me than resting, keeping all the blood vessels toned. Sometimes there’s dizzy spells or feeling like the surgery was a month ago and I need that silky microwavable lavender heating wrap all the time, but other days taking the risk to be an athlete is worth it. Atleast the back surgery happend after turning 25, where being competitive in running is still important or valid in life, but it isn’t as important as it was under 21. My worst athletic injury by far is my left foot escalating into a pretty bad fracture, after a surprise occurance in a weightroom all the way back in the tenth grade. The human body really adapts to new realities with injuries moving forward. I feel like once I cross a finish line of a marathon, no one even knows about the health obstacles which I have worked around, which is nice.

For me, it is important to run long once a week, to really be prepared for the marathon distance, doing x amount of mileage makes all of the muscles + bones + tendons jump back into the water so it does not feel unnatural on an event day to make it to the finish line.

If all goes well, between the Maine Marathon and Mount Desert Island in October, I will not have to train over fifteen miles on a weekend long run, my body will just be in marathon mode.

This weekend, however, I slipped on a silly five mile run and have scratches on my elbow+hand+knee+leg like a little kid. Fingers crossed this weeks training goes better. The last resort is always just winging the marathon of a whim. Just making it through this fall season will make my entire running life.

Running Season

This year is my eleventh year of 26.2, and may be one of the closing years. It is funny a lot of my motivation to run the marathon had been to qualify for Olympic Trials, after learning about it from my running circle after doing the Maine Marathon in 2013. I didn’t even think about Olympic trials standards, racing my first big marathon. The third Olympic Trials year of my marathon career under thirty, didn’t land me an OT qualifying time, but maybe when I’m 33 it’ll happen. That would just be so much running, even without Olympic Trials happening for me, I have loved being in my sport living the life a little.

I will be training for both the Maine Marathon and the Mount Desert Island Marathon. I always thought it would be cool to do back to back marathons, and this will be pretty close to it!

Now it is time to start running more before work everyday, and posting all my training, maybe interview some training friends as well.

I will have a Knit or crochet project to go with my running fundraiser, soon to come. My big idea, is crochet/Knit pumpkins with gold ribbons to help raise money for childhood cancer research. Hopefully, between putting in the mileage and having a cute craft idea will be a successful fundraising idea. Thinking October already, and it’s not even August yet!

This morning I went for a five mile run around my block, casually in my old trainers, there were so many Bunny’s hopping around!


In highschool, after a virus hurting my heart made me very sick, all I wanted to do was be able to stand up without fainting and run again. All of my fainting spells made school, and having a normal daily life seem so impossible. It feels extra special to me to have become apart of the marathon distance officially in October 2013 to now, ten years later still formally competing in 26.2 mile marathon events. In the autumn of 2012, I added five miles to my ten mile cross country training routine and then another lap of three. Almost making it to twenty miles in my pre formal marathon year felt like a marathon to me. As a runner, it is a challenge to break the routine and gradually add on mileage to an already long distance. I needed an entire year of training before running 26.2 miles in the Maine Marathon, even if I did not know exactly what I had been training for all year. I had three years of better days than my worst days of illness overtaking my body before formally competing in the 26.2 miles event. Running to overcome significant health obstacles and to be an athlete again is truly a blessing, and I could not be more grateful to be apart of the marathon event for ten years. Looking back on my worst days while being sick or unable to walk, make me extra grateful to have finished my degrees and to have the ability to run the way that I have. All the good days and bad days create a certain level of gratitude and determination, that made me want to run for god. Running for yourself as well as something bigger than yourself is very special. 10 years of the 26.2 mile marathon, 11 of 20ish miles, and 13 years since my worst day of being sick. I honestly believe the best is yet to come!

26.2 Loop the Lake

Officially, 10 years of 26.2 mile marathons and 11ish years of 20ish miles in the books! Today, was very very rainy. Looping Onondaga Lake twice in the rain was a powerful experience to make 10 years of 26.2 happen. I love how the medal spins around like my Maine Marathon Medal from 2013. I wore my 2023 race bib on the front adorned with gold ribbons with my racebid from 2022 on the back with even more ribbons! I must have signed up 7 spots earlier this time, 129 to 122.

After running my 5ish mile block 4 times yesterday, I am feeling pretty ready for next weekend running The Great NYS Marathon! It should be fun. Let's see if I will make it through another 26.2!

October 6th is my exact 10 year anniversary of 26.2 miles in the Maine Marathon. I only went up to about 20ish the autumn before running on my block, hoping to run in college. My running career has brought me so much purpose in life.